Craftsbury Blog — Craftsbury Outdoor Center

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Posts in Skiing

Move of the Month: Chin-Up Progression and Variations

Move of the Month: Chin-Up Progression and Variations

Biathlon, Sculling, Skiing, TrainingWill RuthFebruary 10, 2023Move of the month, Will Ruth, strength training, Training

Fueling for the Long Haul

Fueling for the Long Haul

Running, Skiing, Training, Kitchen, Cycling, Biathlon, ScullingLuke BrownFebruary 1, 2023fueling, pretzel bites, date bites, marathon, nutrition, Megan Chacosky, recipe

Three Approaches to Crosstraining

Three Approaches to Crosstraining

Cycling, Biathlon, Running, Skiing, TrainingLuke BrownJanuary 31, 2023Elena Horton, cross training, GRP Run, Ski-Mo, Biking, skiing

Move of the Month: Frog Stretch and Hip Mobility

Move of the Month: Frog Stretch and Hip Mobility

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownJanuary 31, 2023Move of the month, Margie Freed, hip mobility, mobility, stretching

How to: Ski with your dog @ Craftsbury

How to: Ski with your dog @ Craftsbury

Campus and Facilities, SkiingCOC AdminJanuary 20, 2023dogs, how to

Inside scoop: Navigating Craftsbury's Nordic trails (and parking) on race days

Inside scoop: Navigating Craftsbury's Nordic trails (and parking) on race days

Skiing, Campus and FacilitiesSheldonJanuary 1, 2023Craftsbury Outdoor Centerparking, how to, racing

Vitamin D Considerations and Recovery Hot Chocolate

Vitamin D Considerations and Recovery Hot Chocolate

Biathlon, Running, Sculling, Skiing, TrainingLuke BrownDecember 28, 2022vitamin D, Megan Chacosky, recipe of the month, Training, nutrition

Move of the Month: The Pushup

Move of the Month: The Pushup

Sculling, Skiing, TrainingLuke BrownDecember 16, 2022strength training, Move of the month, Will Ruth

Wax Box Suggestions

SkiingCOC AdminDecember 1, 2022wax

Take Your SWAG to the Next Level

Take Your SWAG to the Next Level

Running, Skiing, Sculling, SustainabilityAnnika LandisNovember 29, 2022socks, swag, sustainability, running camp

Move of the Month: Glute Bridge Variations

Move of the Month: Glute Bridge Variations

Running, Biathlon, Sculling, Skiing, TrainingLuke BrownNovember 29, 2022Training, Move of the month, glute bridge, Jess Scheriff, GRP Run, strength training

Managing Training during the Holidays

Managing Training during the Holidays

running, Biathlon, Skiing, TrainingAnnika LandisNovember 28, 2022GRPSki, Training, Annika Landis, holidays

Caffeine for Sport

Caffeine for Sport

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownNovember 10, 2022nutrition, Megan Chacosky, caffeine, Training

Move of the Month: Bodyweight Row

Move of the Month: Bodyweight Row

Training, Sculling, Skiing, BiathlonLuke BrownNovember 10, 2022strength training, Move of the month, sculling, Will

Move of the Month: Tendon and Ligament Warmup

Move of the Month: Tendon and Ligament Warmup

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownOctober 28, 2022Kelsey Dickinson, training tip, running, Move of the month

Move of the Month: Band-Assisted Lat Stretch

Move of the Month: Band-Assisted Lat Stretch

Training, Skiing, Sculling, Running, BiathlonLuke BrownSeptember 29, 2022Move of the month, stretching, Alexander Hedge, training tip, Training

Recipe of the Month: Electrolyte Ice Cubes

Recipe of the Month: Electrolyte Ice Cubes

Training, Skiing, Running, Cycling, Biathlon, KitchenLuke BrownAugust 30, 2022recipe, recipe of the month, GRP, GRP Run

Move(s) of the Month: Seated Leg Raises and Couch Stretch

Move(s) of the Month: Seated Leg Raises and Couch Stretch

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownAugust 30, 2022Move of the month, stretching, mobility, Annika Landis

Road Safety and Responsibility Reminder

Road Safety and Responsibility Reminder

Running, Cycling, Skiing, TrainingLuke BrownAugust 12, 2022safety, dirt road riding, rollerskiing, running

Move of the Month: Seated Hip Thrusts

Move of the Month: Seated Hip Thrusts

Training, Skiing, RunningLuke BrownJuly 28, 2022Move of the month, training, strength training, mobility, Luke Brown

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